Custom Member Page | Saunders Endurance & Nutrition

CLIENT RESOURCE LIBRARY

Your training plan is the start. These are the research-backed tools and guides built to support everything around it.

Saunders Endurance Fuel and Hydration Planner

Essential nutrition fundamentals to keep you moving strong on every run. Check out the Enhanced offerings for a Custom Race Fuel Plan or the Race Prep Bundle.

Let's go!

Active? Eat like it!

Your day-to-day nutrition is even more important than race day fueling! Try my questionnaire below.

Race Week Checklist

Don't leave success to chance. Everything you need for the big day. Better yet, sign up for a Race Prep Session to ensure you're race ready.

Recovery Routine

A proactive approach to muscle repair and total body rejuvenation after training.

Enhanced Training Offerings

Race Prep Session

Strategy covering pacing, gear, and race-day logistics.

$39

Select

Guided Workout

Real-time coaching during a live bike, swim, or run session.

$49

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Custom Race Fuel Plan

Precision nutrition timing for race day and preparation.

$69

Select

Best Value

Race Prep Bundle

All sessions plus the fuel plan at a premium discounted rate.

$139

Select Bundle